Kicking Chicken Up a Notch: Rubs!
Image courtesy of Dan/FreeDigitalPhotos.net I tend to use Sunday to cook for the week. Just makes it easier as I plan out my weekly menu. This week’s main staple: Chicken! Excited? Yeah, me neither....
View ArticleBack On Track
Friday afternoon my hubby and I went out for lunch. He was starving after undergoing a small procedure (he had to fast for about 12 hours). So we went to a small diner. He ordered a Belgian waffle,...
View ArticleWeekly Weigh In – April 27
After gaining a 1+ lbs last week, I ended up dropping 5.2 lbs over the last 7 days. The difference? I stuck to my weekly menu – no deviations and no eating out. Plus I successfully completed week 2 of...
View ArticleFirst Test In No Alcohol Challenge
Yummy ice tea! It’s what I’m drinking for 30 days. Only 2 days into my 30-Day No Alcohol Challenge and tonight’s my first test. I’m meeting two friends for dinner at a brew pub. Of course I suggested...
View Article…That Lovin’ Feeling
Five days in and so far I’m doing great with my 30-Day No Alcohol Challenge. I’ve really had no desire to drink. I just wish I could say that about the old ball and chain. The hubby decided to...
View ArticleEating Healthy On The Road
I’m visiting family in a few weeks. My goal is to stay on program during the trip. No problem once I arrive. I can easily buy my own foods. My challenge is the actual road trip. I’m driving to Texas...
View ArticleThanks To My Dentist, I’m Losing Weight Today
Eating like this cutie will help you weight. Photo courtesy RepublicDomain.com Eating your food slow helps you eat less. How? Eat fast and you’ll over eat. Inhaling your meals messes with the release...
View Article
